BEST PSYCHOLOGISTS, COUNSELORS & THERAPISTS IN PUNE

Your Path to Mental & Emotional Wellbeing

Are you searching for a psychologist nearby or best psychologist in Pune or for affordable counselling or therapy options?

At Water Psychology Studio, our psychologists in Pune provide comprehensive and personalized counselling & therapy services to help you overcome challenges and improve your overall well-being.

If you're dealing with anxiety, overthinking, low mood, hopelessness, low self-esteem stress, irrational fears, excessive guilt, unwanted thoughts. grief, relationship difficulties, or other concerns, our qualified psychologists & counsellors are here to support you & help navigate your challenges.

  • Relationship & Marital Issues

  • Anxiety & Overthinking

  • Depression

  • Obsessive Thoughts & Compulsive Actions

  • Self Improvement & Personal Growth

  • Stress & Work-Life Balance

Know How We Can Help You

A quick look at how therapy works, what to expect, and how we support you.

Consult With Psychologists Near You

Have questions about how we may help you?

And Yes, We Respond Fast...

Our Ethos

  • Goal-Oriented Approach

    Our psychologists partner with you to define clear goals and work efficiently towards achieving them

  • Structured & Practical

    Not just talk! Our structured therapy approach equip you with practical skills & evidence-based techniques

  • Affordable & Transparent

    Quality counselling & therapy shouldn't be a financially limiting. That's why our charges are reasonably priced & transparent to offer affordable therapy options.

  • Warm and Welcoming

    Experience a safe and supportive environment where you're understood without judgment, conveniently near you for easy access to therapy

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Our Team

A handpicked team with best psychologists, counselors & therapists in Pune

  • Kanchan Shelke

    Founder & Senior Psychologist, Psychotherapist & Relationship Counsellor

    M.S (Counseling & Psychotherapy), M.A (Clinical Psychology)

    Kanchan has over 15 years of experience in the practise of psychology. Having assisted over 1200 individuals, including couples, she brings a wealth of expertise to every session. With a professional track record encompassing 5000+ individual, couple, and family therapy sessions, Kanchan is well-versed in various therapeutic modalities, including CBT, REBT, EFT, ERP, ACT, and more.

    Specializing in addressing relationship issues, anxiety, stress, depression, and OCD, Kanchan is known for her structured, practical & focused approach. Collaborating closely with renowned psychiatrists in Pune, she ensures comprehensive and holistic care for her clients.

    What makes Kanchan one of the best psychologist in Pune is her warm and empathetic approach, enabling her to establish instant connections with those she serves. With her dedication, expertise, and compassionate demeanor, Kanchan is committed to guiding individuals and couples towards improved mental well-being and fulfilling relationships.

  • Dr. Manik Dande

    Mentor & Senior Psychotherapist

    (RCI - A04757)

    Certified Diplomate (A-CBT), B.A.M.S, MSW (Medial & Psychiatry), MA (Clinical Psychology)

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  • Riya Lokesh

    Senior Clinical Psychologist

    (RCI - A55153)

    M.A, M.Phil (Clinical Psychology)

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  • Amruta Kashikar

    Senior Consultant Psychologist

    M.S (Counseling & Psychotherapy), M.A (Clinical Psychology)

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  • Ruta Karve

    Special Educator & Clinical Psychologist

    (RCI - A88530)

    M.A (Clinical Psychology), B.Ed (Learning Disability)

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  • Dr. Suhas Shelke

    Co-Founder

    M.Pharm, Ph.D (Pharmaceutical Sciences), SMP (IIM Ahmedabad)

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  • Dr. Nitin Dalaya

    Chief Mentor & Senior Psychiatrist

    M.B.B.S, M.D (Psychiatry)

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  • Dr. Amruta Karande-Patil

    Consultant Psychiatrist

    M.B.B.S, M.D (Psychiatry)

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  • Brunda Manurkar

    Senior Image Consultant & Corporate Trainer

    B.E, MBA, International Certification in Image Management

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Best Psychologist in Pune

~ Client Testimonials ~

Counseling & Therapy FAQ

  • RELATIONSHIP & MARRIAGE COUNSELLING

    • Communication Breakdowns

    • Constant Conflicts

    • Infidelity and Betrayal

    • Conflict With In Laws

    • Life Transitions

    • Trauma & Abuse

    • Breakup & Separation

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  • ANXIETY MANAGEMENT

    • Overthinking

    • Constant Worrying

    • Social Anxiety

    • Feeling Overwhelmed

    • Fears & Phobias

    • Health Anxiety

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  • DEPRESSION & STRESS

    • Feeling Empty

    • Pessimistic Thoughts

    • Lack of Motivation

    • Loss of Interest

    • Irritability, Frustration or Restlessness

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  • OBSESSIVE COMPULSIVE BEHAVIOUR (OCD)

    • Contamination Obsessions

    • Checking Compulsion

    • Repetitive Ordering

    • Religious or Moral Obsessions

    • Health Concern Obsessions

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  • INTERNET DEPENDENCY ISSUES

    • Por_ography Dependency

    • Online Gaming Dependency

    • Social Media Dependency

    • Compulsive Binge Watching

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  • BEHAVIOUR & PERSONALITY ISSUES

    • Procrastination

    • Indecisiveness

    • Excessive Worrying

    • Anger Management

    • Impulsivity

    • Attention Issues

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  • Offline / Face To Face

    Join us at our center in Pune for a warm, face-to-face therapeutic experience. Our in-person offline therapy sessions allow for direct interaction and personalized guidance, helping you feel supported and understood throughout your journey to well-being.

  • Online / Virtual

    Experience our cutting-edge online therapy sessions, featuring HD video and advanced noise-reduction audio technology, complemented by a digital sketch interface to ensure a seamless and immersive experience of online therapy in Pune or anywhere else.

  • Convenient Scheduling

    We provide flexible scheduling with sessions available from morning until late evening to accommodate working professionals. Enjoy therapy that integrates smoothly into your busy schedule without disrupting your work commitments.

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Book Appointment With Best Psychologists in Pune

Face to Face Or Online? Your Choice. We Offer Both.

Searching For Best Psychologist in Pune?

FAQs For Psychologist in Pune Near Me

What exactly does a psychologist do?

Psychologists are trained professionals who help you navigate emotional and mental challenges—from stress and anxiety to relationship issues, overthinking, or behavioral difficulties.

At Water Psychology Studio, our psychologists work with you to understand your thoughts, emotions, and patterns, and guide you toward healthier ways of coping—emotionally and mentally.

If you're looking for the best psychologist in Pune, we’re here to help you move forward with clarity.

How do I know if I need to see a psychologist?

If you're constantly overthinking, feeling emotionally overwhelmed, struggling in relationships, or noticing that your day-to-day functioning is affected—it’s a good time to consult a professional.

Many people begin by searching for a psychologist near me when they realize they no longer want to carry the burden alone. Seeking help is a strong and positive step.

Will my information be kept confidential?

Yes—completely.

At Water Psychology Studio, your privacy is our top priority. Everything you share with your psychologist remains confidential. We follow strict ethical standards and professional guidelines to protect your information, whether sessions are in person or online.

But I am feeling uncomfortable seeing a psychologist...

That’s entirely normal. Many people feel unsure before their first session. At Water
Psychology Studio, we focus on creating a warm, non-judgmental environment where you can be yourself. Our top therapists and psychologists in Pune are here to support you—at your pace and comfort level.



How do I choose the best psychologist for me?

Choosing the right psychologist is key to your progress.
Here’s what can help:

Know your goals – Are you looking for support with anxiety, relationship challenges, or overthinking? This helps match you with the right professional.

Check experience – The best psychologists in Pune often bring
years of refined skill and practical wisdom.

Verify qualifications – Ensure your psychologist uses evidence-based practices.

Avoid unscientific methods – Stay cautious of anyone offering therapies without research backing.

Trust your instinct – You should feel comfortable, safe, and understood in your sessions.

What's the difference between a psychologist and a psychiatrist?

Psychologists specialize in understanding behavior, emotions, and mental processes. They offer counseling and therapy using structured techniques to address emotional concerns. Psychiatrists are medical doctors who diagnose mental health conditions and can prescribe medication.

Both often work together to provide integrated care when needed.



What's the difference between counseling and therapy?

Counseling is often shorter-term and focuses on resolving specific issues like stress, career decisions, or relationship conflict. It’s solution-focused and practical.
Therapy goes deeper—exploring emotional patterns, past experiences, and long-term behavioral change. Think of counseling as addressing a specific roadblock, and therapy as equipping you for the entire emotional journey.
Our therapists in Pune will help guide you toward the approach that suits your needs best.

Do you provide batch therapy, past life regression therapy, chromotherapy, etc.?

No.
At Water Psychology Studio, our psychologists, therapists and counsellors in Pune practise only evidence-based, scientifically supported therapies. This ensures you're receiving care rooted in research and internationally recognized standards—avoiding pseudoscience or ineffective practices. If you're looking for a therapist near you who uses validated methods, you're in the right place.

Frequently Asked Questions

What counseling and therapy services does Water Psychology Studio offer?

We offer a wide range of services including:

Therapy for anxiety, overthinking, and emotional distress
• Relationship and marriage counseling
• Child and adolescent counseling
• Support for obsessive thoughts andbehavioral concerns
• Therapy for stress, adjustment issues, and personal growth

Our team of best psychologists in Pune includes experts in individual, couple, and child therapy.

How can counseling and therapy help with relationship issues?

Our relationship psychologists and therapists use structured, evidence-based strategies to address communication breakdowns, recurring conflicts, trust issues, and emotional disconnect. Whether you're dating, married, or navigating long-distance relationships—our best therapists in Pune work with you to rebuild connection and mutual understanding.

Can Water Psychology Studio help with anxiety and overthinking?

Absolutely.
Many clients reach out because they feel trapped in loops of anxiety or constant overthinking. Our psychologists provide techniques that are practical, structured, and grounded in science—helping you regain calm and clarity.

Do you offer marriage counseling services?

Yes. We provide professional, effective marriage counseling in Pune. Our team of relationship therapists, marriage counselors, and psychologists in Pune work with couples to improve communication, address emotional pain, and strengthen their bond through expert-led sessions.

How can I schedule an appointment at your psychology center in Pune?

 Scheduling is easy! You can:
• Call our center directly
• WhatsApp us
• Fill out the appointment form on our website
Whether you're looking for an online session or an in-person visit with a psychologist in Pune, we’re here to support you at every step.